Welcome to SPARK
SPARK specialises in senior fitness - both online and in-person - and is based in Bondi and Balmain, Sydney. We’re dedicated to making seniors stronger, fitter, healthier and happier.
Our mission at SPARK is to get everyone moving well, whatever your age.
Fitness for seniors
Build a strong, well-conditioned and flexible body to keep you fit today and tomorrow.
personal training
SPARK provides personal training for seniors, beginners and experienced athletes.
Resistance training for seniors
The older we become, the more important it is to keep moving. SPARK has flexible training options for seniors.
Personal training programs
Let’s take your personal training goals and turn them into a fun, results-based personal training program.
Online coaching
Train where and when it suits you and have the support of online coaching with a personal trainer.