ABOUT

SPARK

 

MARK JONES, FOUNDER & SPARK COACH

Through my own fitness journey I've explored a wide variety of disciplines, training styles, techniques and therapies. I've met a collection of highly skilled individuals, people with something unique to offer. These are my go-to people and I want you to have them in your everyday life too. Remove the trial and error process saving time. 

As a fitness coach I deliver a broad knowledge of training and experience in; weight loss, hypertrophy, strength training, athletic conditioning, mobility and yoga. 

It's time to ignite your SPARK.