Social Tennis Strength & Conditioning
Boost your performance and stay competitive in a social setting
This program is for tennis players that play socially who want to improve their overall tennis standard by enhancing their fitness.
Join thousands of other tennis players who are using off court training to improve their strength, first step quickness, speed, power, reaction, balance and core stability.
Key facts about this online tennis fitness training program
Perfect fo social players wanting to boost their performance
Improve strength, first-step quickness, power, reaction, balance, core and stability
Ideal for both social players and more serious player too
Prevent injuries and evolve your game.
Spark is a proud affiliate of the Martin Method by Tennis Fitness. We’ll send you across to them to learn more, view prices and sign up.