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Welcome to SPARK

SPARK is a personal training and tennis fitness training business based in Bondi and Balmain, Sydney, dedicated to creating stronger, fitter, healthier and happier bodies. 

Our mission at SPARK is to get everyone moving well, whatever your sports discipline.

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personal training

SPARK provides personal training for beginners, experienced athletes and seniors.

Personal training programs

Letโ€™s take your personal training goals and turn them into a fun, results-based personal training program.

Fitness for seniors

The older we become, the more important it is to keep moving. SPARK has flexible training options for seniors.

Online coaching

Train where and when it suits you and have the support of online coaching with a personal trainer.

 
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TENNIS FITNESS

Build a strong, well-conditioned and flexible body to respond to the physical demands of tennis.

 
 

Tennis fitness training

Elite juniors, club players and all the way through to senior and vet players will benefit from a tennis-specific training program.

Tennis fitness drills

Get started with these great tennis fitness drills I use within my SPARK tennis fitness training programs.