Posts tagged clean eating

Dirty food

Food is the only way we obtain physical energy. So the better quality the fuel we're feeding our bodies the better we're going to feel.

nutrition, diet, clean eatingMark JonesMarch 8, 2024wellness, healthy, wholesome, clean eating, seasonal, farmers markets, organic

My goodness it's green

Green smoothies are full of goodness but they can often taste like fresh grass clippings. Look no further! This recipe is sure to get your Kermit tastebuds drooling.

nutrition, recovery, clean eatingMark JonesFebruary 6, 2024clean eating, smoothie, healthy, lifestyle, coconut oil, passion fruit, spinach, conconut, tropical, vanilla, refreshing